Health Benefits of Sea Vegetable Supplements
It’s a common fact that there is plant life in the sea. In fact, these plants are naturally-occurring and are meant to purify and maintain the ocean’s ecological balance. You probably are also aware that some of the sea vegetables are edible, or at the very least, safe for human consumption. Well, you’re not wrong about that.
In fact, it is safe to assume that if these plants, which are often referred to as “sea vegetables”, can purify the sea, then these can likewise perform a similar purification process in the body once consumed.
Sea vegetables are a staple part of the Japanese diet. Come to think of it, most Japanese look young for their age and have beautiful skin. These can be attributed to their sea vegetable diet, seeing as how these plants are rich in minerals. Minerals, in case you didn’t know, are responsible for helping the body absorb important nutrients for various functions, including hair growth and reproduction of new skin cells.
What Are Sea Vegetables Good For?
Just like typical vegetables, currently, sea vegetables are being manufactured into supplements given their many health benefits. Aside from promoting the growth of healthy hair and maintaining youthful elasticity in skin as mentioned earlier, sea vegetable supplements are apparently good for:
- Resolving mineral deficiencies
- Balancing thyroid function
- Slowing aging
- Lubricating the digestive tract for healthy elimination
- Detoxifying the body of pollutants, carcinogens, and heavy metals
- Inhibiting overgrowth of pathogenic bacteria, virus, and yeast
Ascophyllum Nodosum Sea Vegetables
Health Benefits of Sea Vegetable Supplements – they are good sources of vitamins and minerals.
Porphyra Sea Vegetables
Fucus Evanescens Sea Vegetables
Ascophyllum Nodosum Sea Vegetables
Sea vegetables are more commonly known as seaweeds, and actually, there are several varieties of seaweeds. Here are some of them:
- Arame
- Wakame
- Hijiki
- Kombu
- Kelp
- Bladderwrack
- Sea Lettuce
- Agar
- Dulse
- Oginori or Irish Sea Moss
- Alaria
- Laminaria Japonica
Porphyra Sea Vegetables
What Makes Sea Vegetable Supplements Good for Us?
Sea vegetables are a great food source for ocean life in the same way that vegetables are good for humans. Not only are sea vegetables versatile and may be used for various dishes but, as mentioned before, they are highly nutritious, too.
Here are several science-backed facts that show why sea vegetables and sea vegetable supplements are good for us:
1. Sea vegetables contain a concentrated source of iodine and tyrosine, both of which support thyroid function.
Aside from releasing hormones that help in growth, reproduction, and energy production, the thyroid is also responsible for repairing cell damage. It is crucial for the body to have copious amounts of iodine. Why is iodine important? Well, for the thyroid to perform its job well, that is, to create hormones, it needs an ample supply of iodine, as well as the amino acid tyrosine.
Sea vegetable supplements happen to have a high amount of iodine in them. Therefore, if you want to get iodine naturally, it will do you well to incorporate sea vegetable supplements like Sea Vegetable 7 into your diet.
2. Sea vegetables may reduce the risk of certain heart diseases.
It’s common knowledge that heart disease is the number one cause of death worldwide. As such, taking care of the heart is imperative if you want to live a long and healthy life. One way to do so is to incorporate omega-3 fatty acids into your diet since these are essential nutrients that play a crucial role in preventing and managing heart disease. Incidentally, sea vegetables are a good source of omega-3 fatty acids; thus, even in supplement form, you can be sure you’ll get the right amount of omega-3 necessary to support normal heart function.
3. Sea vegetables are good sources of vitamins and minerals.
Generally, each variety of sea vegetable has a unique composition of nutrients. Hence, taking sea vegetable supplements is a good way of boosting your intake of vitamins and minerals. About seven grams of dried sea vegetables can provide calories, carbohydrates, protein, fat, fiber, thiamin, copper, iron, riboflavin, and manganese. Aside from that, sea vegetable also contains folate, sodium, calcium, magnesium, zinc, and Vitamins A, C, E, and K.
4. Sea vegetables have antioxidant properties and they contain a wide variety of plant compounds like flavonoids and carotenoids.
The above-mentioned plant compounds and antioxidants have been studied and were found to protect the cells from free radical damage.
The above mentioned plant compounds and antioxidants have been proven to protect the cells from free radical damage. These are just some of the benefits of sea vegetables.
If you find yourself unable to eat them directly, your best bet is to take them in supplement form.
Sea vegetable supplements in capsule form are the best considering capsules have higher bioavailability, which means there is higher absorption through the bloodstream.
By taking sea vegetable supplements, you’re helping yourself support a healthier lifestyle and moving away from the risk of certain diseases.
What makes sea vegetables worth consuming as a health supplement?
Sea Vegetables are well known to containnumerous nutrients; vitamins, minerals & amino acids. Naturally high in Iodine (667% RDA). Our Sea Vegetable 7 utilizes a one of kind process that delivers these highly concentrated nutrients; helping you enjoy optimal wellness!
Health Benefits of Sea Vegetable Supplements by Maxx Herb
The Original Maxx Herb Dietary Herbal Supplements
*Statements regarding dietary supplements have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Just a Few Reminders before Taking Supplements
The rule of thumb is to always seek the advice of your doctor or a health professional before taking supplements for better health. Make sure to do your homework, too, before buying herbal supplements. Read available materials on the Internet, as well as possible results of clinical trials for a specific type of herbal remedy.
Some types of herbal supplements being sold out there are substandard and may not contain what they claim to have. Alternatively, they may also contain other components that can have undesirable or adverse effects on your health.
They may also possibly interfere with some maintenance or prescription drugs you are taking to treat certain chronic medical conditions such as diabetes.
Herbal supplements for energy and better health can be bought over-the-counter, in health food stores, or through online stores or catalogs. Make sure you’re only buying from a trustworthy company backed by years of experience to make sure that you are buying a safe product. This is crucial especially if you’re buying over the Internet.
Read more about what you need to know about supplements here.
*Statements regarding dietary supplements have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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