The “Nopal Cactus,” otherwise known as the Prickly Pear, is an edible cactus with so many health benefits. It has been widely used and eaten all over the south-western hemisphere for thousands of years. Nopal cactus was once the life-blood of ancient cultures. In Mexico in the 14th century, the Aztecs used this special cactus as food for themselves as well as their animals. In the 15th century, explorers and travelers believed this vegetable had the natural ability to keep them from starving as well as fight of scurvy.
For more information on the background of Red Nopal Cactus, visit: Medical News Today
Benefits of Red Nopal Cactus
Why is Red Nopal Cactus Juice the perfect juice?
The nopal cactus is still being used today, and is known for being high in antioxidants, vitamins, and minerals. Studies have shown that red nopal cactus juice may also support your immune system, soothe pain, and protect your liver. Traditionally Nopal cactus fruit has been used to help support: the immune system, healthy gastrointestinal functions, healthy cholesterol levels, blood sugar balance, energy and vitality* Nopal cactus has a rich history which dates back thousands of years. This amazing fruit which gained fame in Mexico has spread worldwide.
Nopal has a unique composition of nutrients as it contains high levels of vitamin C, vitamins A & B, magnesium, potassium, calcium, copper, and dietary fiber. This red cactus fruit has good levels of flavonoids, polyphenols, and betalains, which can help promote balanced health.
Flavonoids are what promote the effects of the antioxidants in the cells of the fruit itself. Polyphenols work together with the antioxidants to help support the body’s tissues. This ultimately helps reduce stress and can help inflammation. Betalains provide antioxidant, anti-inflammatory, and detoxification support. Liquid delivery helps promote quick absorption and bio-availability for better, faster results.
Nopal 100 Red Cactus Juice
This Red Nopal Cactus Juice is high in vitamin C, regulates cholesterol levels, supports balanced blood sugar, and promotes healthy joints. Being 99.3% fruit juice, this is much more pure than other cactus beverage supplements on the market. This powerful herbal dietary supplement is vegan, gluten free, and made with 100% pure and natural ingredients. Most of the nopal cactus supplements out there are water-based. Red Nopal 100 is made with the whole fruit to create a cactus juice that is all-natural and not from concentrate. The only ingredients are 99.3% Red Nopal and citric acid (.07%) added as an all-natural preservative. The red nopal for this particular juice is grown at a high elevation. The soil is rich in nutrients, and the sun from the elevation maximizes healthy growth. Not only is this supplement pure juice, but it is also certified organic.
Cactus Juice Versus Cactus Water
Most Nopal cactus supplements are watered down or from concentrate and not as effective. Nopal waters contain additives for flavor as well as prickly pear concentrate. Red Nopal 100 cactus juice has only two ingredients, where certain brands of cactus water have four or more. The first ingredient on any ingredient list is the most potent. In cactus waters, water is the first ingredient. In Red Nopal 100 juice, the first ingredient is red nopal cactus fruit. Ingredients make a huge difference in the body’s ability to absorb nutrients, so adding sugars and natural flavorings take away from the true health benefits. They also make a major difference in taste. Juice has much more sweet flavor. Water is just that – water with a hint of the prickly pear taste. Cactus water may be cheaper, but the lack of flavor and benefits does not justify the price.
Nopal 100 Cactus Powder
Nopal 100 cactus powder is a rich in fiber, potassium and Vitamin C. This gives it true superfood status. It also contains a wide range of vitamins, minerals, antioxidants, and 10 essential amino acids. Nopal in powder form can be added to 12 ounces of water, juice or smoothies. Also, it can easily be sprinkled onto foods or even added to hot beverages. It is quick and easy to take. Nopal powder is effectively absorbed into your body unlike pills or capsules.
The only ingredient in Nopal 100 Cactus Powder is Nopal Cactus Leaf. There are no fillers, sugar, artificial flavors, or preservatives. Just like the Nopal Juice, this supplement supports healthy cholesterol levels, blood sugar balance, and is high in vitamin C. This product, however, is higher in fiber than the juice itself.
Nopal Juice or Powder?
Both the juice from the prickly pear and the leaf itself are full of nutritional value. Using supplements in liquid form tend to yield more rapid results. In that case, drinking the juice straight would be more beneficial. However, the powder is high in fiber, which is an additional health benefit. The powder can of course be added to water, smoothies, shakes, and other beverages. Both of these options are to be used in between meals. Since both the powder and the juice have the same nutritional content and ingredients, choosing one or the other would depend on convenience.
It is, of course, more convenient to have the nopal juice ready to go in the refrigerator. For traveling the powder is convenient as you can take it on an airplane without checking your luggage, due to 3.4 ounce liquid restrictions.
*Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Sources:
Mayoclinic.org – What’s behind the hype?
Livestrong.com – Nopal Cactus Health Benefits
